with Virginie Combette £30
Aerial Restorative Yoga is a calm healing practice where postures are held for 2 to 5 minutes .
Supported by an Aerial hammock which is set low to the ground so you can also use the floor, it allows us to slow down and opens the body through deeper passive stretches .
It will increase your strength and flexibility and bring deep relaxation .
Limited to 7 spaces.